Mbesner's Journal, 29 August 2016


Diet Calendar Entries for 29 August 2016:
1283 kcal Fat: 37.95g | Prot: 72.78g | Carb: 163.76g.   Breakfast: Milk (Nonfat), Kellogg's Special K Protein. Lunch: Hard-Boiled Egg, White Bread. Dinner: Kozy Shack Rice Pudding, Shepherd's Pie with Beef. more...
4092 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Motorbike Riding - 1 hour, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Look closely at the ingredients  
29 Aug 16 by member: Sugar Waffle
Agree with Sugar Waffle, "Look closely at the ingredients". 
29 Aug 16 by member: DMZur
What's the question? 
29 Aug 16 by member: Rckc
How could that even be considered bread?? 
29 Aug 16 by member: Sugar Waffle

     
 

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