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Diet Calendar Entries for 29 August 2016:
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1248 kcal
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Fat: 39.65g | Prot: 107.35g | Carb: 123.20g.
Breakfast: Kraft 2% Milk American Cheese Singles, Great Value Fat Free Smoked Turkey Breast, Avocados, Cobblestone Bread Co. Knead For Seed 12 Grain Bread, Egg (Whole). Lunch: Brown Rice, Ajinomoto Beef Broccoli with Sauce. Dinner: Great Value 97% Fat Free Cooked Ham, Egg White. Snacks/Other: Nectarine, 365 Organic Honey, Blueberries (Unsweetened, Frozen), Great Value Greek Nonfat Yogurt - Plain, Fisher Natural Sliced Almonds, Bananas, Smucker's Natural Creamy Peanut Butter, Quaker Rice Cakes - Caramel Corn. more...
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2222 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Treadmill - 42 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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