I never did get to the store to do proper grocery shopping. That is why I'm leaving an hour early for work.
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228.6 lb
Lost so far: 16.4 lb.
Still to go: 118.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2016:
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1339 kcal
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Fat: 73.57g | Prot: 74.78g | Carb: 98.37g.
Breakfast: Foco Thai Tea Drink, Carl Buddig Corned Beef, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Boiled Egg. Lunch: Gatorade G2 Perform 02 - Fruit Punch (Bottle), Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Van Oriental Food Pork Egg Rolls. Dinner: Green Giant Just For One - Broccoli & Cheese Sauce, Wal-Mart Pork Loin Boneless Center Cut Chops, LouAna Pure Coconut Oil. Snacks/Other: Slim Jim Original Smoked Snack Sticks. more...
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losing 5.4 lb a week
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