Weigh In record (no journal entry) for 29 August 2016
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233.2 lb
Lost so far: 3.8 lb.
Still to go: 98.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2016:
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1928 kcal
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Fat: 80.17g | Prot: 78.00g | Carb: 213.83g.
Breakfast: Coffee. Dinner: Heinz Tomato Ketchup, Perdue Simply Smart Breaded Chicken Breast Tenders (3). Snacks/Other: Simple Truth Organic Pepperoni Pizza, Zinc Picolinate, Nature's Bounty Evening Primrose Oil, Spring Valley B6, Sundown Naturals Magnesium 500mg, Nordic Naturals Arctic Cod Liver Oil. more...
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losing 2.8 lb a week
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 Comments
29 Aug 16 by member: mskestrela
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Another nice drop! Good going.
29 Aug 16 by member: PhillySue
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29 Aug 16 by member: kclab
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