szpt's Journal, 28 August 2016

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Weigh In record (no journal entry) for 28 August 2016

191.6 lb Lost so far: 15.7 lb. Still to go: 76.9 lb. Diet followed reasonably well.

losing 0.9 lb a week

10 Supporters Support

Comments

wway to go

28 Aug 16 by member: wannabhealthier

I don't call it a success, though. Gotta see my doc soon for advice as I don't think it's ok I can't lose weight for week now despite the fact Iou never exceed the 1000 kcal or 120 g Ch daily intake I need to follow :((( Thanks for dropping by; you're progressing well with your diet!

28 Aug 16 by member: szpt

what works for one person...doesnt always work for the next person...

28 Aug 16 by member: wannabhealthier


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szpt's Journal, 28 August 2016

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