LuluRich's Journal, 28 August 2016

152.0 lb Lost so far: 23.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1348 kcal

Fat: 74.33g | Prot: 53.00g | Carb: 120.62g.   Breakfast: Hellmann's Real Mayonnaise, Kroger White Enriched Sandwich Bread, Scrambled Egg (Whole, Cooked). Lunch: Corn On The Cob with Butter. Dinner: Honeysuckle White Fresh Ground Turkey Patties, Kraft Deli Deluxe American Cheese Slices, Kraft Sandwich Shop Mayo Hot & Spicy, Kroger Value Hamburger Buns. Snacks/Other: Good Humor Ice Cream Bars - Strawberry Shortcake. more...

1680 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...