Weigh In record (no journal entry) for 28 August 2016
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129.8 lb
Lost so far: 19.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2016:
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1542 kcal
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Activities & Exercise:
Spinning - 2 minutes, Bicycling (moderate) - 13/mph - 13 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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millrun64's weight history
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