Weigh In record (no journal entry) for 27 August 2016
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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590 kcal
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Fat: 39.75g | Prot: 14.63g | Carb: 46.85g.
Breakfast: Butter, Strawberries, 1/2 c oatmeal . Lunch: Specialty's Spinach, Berry & Goat Cheese Salad (Small). more...
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losing 1.0 lb a week
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annie1249's weight history
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