MJC2214's Journal, 27 August 2016

190.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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2562 kcal

Fat: 130.57g | Prot: 90.28g | Carb: 265.81g.   Breakfast: Silk Unsweetened Cashew Milk, Quaker Life Cereal - Cinnamon. Lunch: IHOP Coffee, IHOP Turkey & Avocado Bennie. Dinner: Biscuit with Gravy. Snacks/Other: Bananas, Starbucks Caffe Latte with Soy (Grande). more...

2271 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...