Kittypaka's Journal, 27 August 2016

179.7 lb Lost so far: 9.9 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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834 kcal

Fat: 38.13g | Prot: 29.00g | Carb: 67.02g.   Breakfast: Oatmeal. Lunch: Milk (Whole Milk). Dinner: Coon Tasty Cheese, Cauliflower. Snacks/Other: Cadbury Old Gold Dark Chocolate Original, Pura Thickened Cream, Strawberries, Rum, Coca-Cola Coke Zero. more...

2721 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...