billtech66's Journal, 26 August 2016

149.0 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed 100%.

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2029 kcal

Fat: 87.55g | Prot: 135.80g | Carb: 183.08g.   Breakfast: Oscar Mayer Real Bacon Bits, Nutiva Organic Extra Virgin Coconut Oil, Garlic, Saint Georges Tomme De Saint Georges, The Ginger People Crystallized Ginger, Water, Pure Hawaiian Spirulina, Dried Seaweed, Nature Made Magnesium Citrate, Not Just Nutrition Not Just Protein, NutriBiotic Rice Protein - Plain, Pure Protein Chocolate Deluxe High Protein Bar (Small), MET-Rx Prime - Tan New!. Lunch: Onions, Summer Squash, Sabatasso's Pizzeria Pizza Singles Four Cheese, Norseland 21g Jarlsberg Lite Reduced Fat Swiss Cheese, Eggland's Best Large Grade A Eggs, BelGioioso Crumbled Gorgonzola, Red Potatoes (Flesh and Skin). Snacks/Other: Apples. more...

2808 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...