sierra1167's Journal, 26 August 2016

Weigh In record (no journal entry) for 26 August 2016

Diet Calendar Entry for 26 August 2016:
1365 kcal Fat: 93.85g | Prot: 105.18g | Carb: 11.50g.   Breakfast: Hellmann's Dijonnaise Creamy Dijon Mustard, Pork Chops or Roasts (Sirloin, Boneless), Rockstar Inc Zero Carb, Egg. Dinner: Fanta Orange Zero (Can), Fresh Selections Chef Salad, Hidden Valley Buttermilk Ranch Dressing, Chicken Wing (Skin Eaten). more...

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Comments 
You are shrinking daily....boohoo! 
26 Aug 16 by member: 2227Gwen
You are my biggest cheerleader! LOL You aren't doing too shabby either lady! 
26 Aug 16 by member: sierra1167
I don't know how often people check comments on this site, but well done! 
26 Aug 16 by member: lironil96
Great job, Sierra! 
26 Aug 16 by member: kpwcalories
Nice going! 
26 Aug 16 by member: SjF60
Thank you all. Some days are easy. Some days I really struggle. But at least I'm able to control this part of my life.  
27 Aug 16 by member: sierra1167
WOW! You are a true master of diabetes management!  
27 Aug 16 by member: Dona Kay
I have been losing weight because I changed my diet due to diabetes and now I'm pretty close to not having to take meds anymore. If you are a foody like me it is hard for real but you can do it! Every ounce down is a win!! Congrats!  
27 Aug 16 by member: cathytobias
Thank you all for the encouraging words! While I am so happy to be losing weight, I am even happier with the way this WOE makes me feel! I feel healthier! 
29 Aug 16 by member: sierra1167
Nice work there. 
29 Aug 16 by member: Sarah1950
Just read my initial entry to this posting....auto correct....said boo-boo, I meant woo-hoo!!!!! 
29 Aug 16 by member: 2227Gwen
LOL! I didn't even notice! 
30 Aug 16 by member: sierra1167

     
 

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