Weigh In record (no journal entry) for 26 August 2016
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225.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1038 kcal
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Fat: 37.04g | Prot: 70.33g | Carb: 114.28g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake, Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Lowfat Frozen Yogurt, Chili's Chicken Tortilla Soup (Bowl). more...
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gaining 9.1 lb a week
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wrobert23's weight history
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