nmxweni 's Journal, 26 August 2016

Weigh In record (no journal entry) for 26 August 2016
158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2016:
318 kcal Fat: 11.77g | Prot: 32.93g | Carb: 20.26g.   Breakfast: Egg, Navels Oranges. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
losing 1.8 lb a week

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