I have worked out 3 days. In a row. Not that 10 minutes here or there. 30 minutes on a machine that makes me sweat like a sprinkler. I'm a little sore, my elliptical laughs at me as I gasp curse words at it and my husband thinks I've lost my mind. Mostly because the only way I can workout is after the boys go to bed and that means 6 hours of sleep.... But... I've missed this more than I realized. I feel good. I feel like I'm in control again. I feel like I have the fat chick that has taken over lately in a headlock and I'm giving her a nuggy and demanding she yells uncle. I want my body back and my health and my butt... Well ok.. I really want a smaller more tone butt than I have ever had but I'm getting there. One night at a time.
Ok so.... There is the good, the bad, and the clam bake. The good is I hit all the Fitbit goals that Fitbit set for me 2 days in a row. I was almost on a streak! Then today happened. It wasn't the complete flop it could have been. I had a decent breakfast and didn't stuff myself at the company clam bake. I passed up ice cream and I only took the smallest bit of anything unhealthy that I wanted to try so yay for self control!! Then I spent the night I. The car driving to get the preteen glasses and then chase down haybine parts. I did manage 30 minutes on the elliptical so I'm still doing pretty good. So.. 10,000 steps? Nope. 5 miles? Hahahahhahaha uh uh. 10 flights of stairs? Nope I did get 5 though. Calories? Killed it. With a 500 deficit and calorie guessing on a lot of things I think today was pretty even. So yay for no progress in either direction! Wooohoo! Lol
|