cconnolly86's Journal, 25 August 2016

Weigh In record (no journal entry) for 25 August 2016
232.5 lb Lost so far: 6.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2016:
340 kcal Fat: 16.00g | Prot: 3.00g | Carb: 44.00g.   Breakfast: Hostess Powdered Donettes (6). more...
3233 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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