Weigh In record (no journal entry) for 25 August 2016
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283.0 lb
Lost so far: 17.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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1321 kcal
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Fat: 55.56g | Prot: 51.75g | Carb: 153.47g.
Lunch: Pizza with Meat. Dinner: Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Great Value Honey Buns. more...
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losing 1.4 lb a week
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foxfire101260's weight history
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