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Elmiux
Journal
24 Aug 16
Elmiux's Journal, 24 August 2016
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El día de hoy es mi tercer día en el Ecodetox y yoga(:
145.5 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 August 2016:
670 kcal
Fat: 9.02g | Prot: 52.57g | Carb: 100.20g.
Breakfast:
Acelga, Atún en Agua (Enlatado), Pepino (con Cáscara), Melón.
Lunch:
Apio, Acelga, Atún en Agua (Enlatado), Frijoles Negros.
Snacks/Other:
Melón, Frijoles Cocidos.
more...
1660 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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