19abbiakin's Journal, 24 August 2016

Weigh In record (no journal entry) for 24 August 2016
113.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 August 2016:
2689 kcal Fat: 116.08g | Prot: 70.77g | Carb: 358.93g.   Breakfast: Hi-C Fruit Punch, Jimmy Dean Mini Sausage Biscuit. Lunch: Famous Amos Chocolate Chip Bite Size Cookies (56g), Doritos Nacho Cheese Tortilla Chips (28g), Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Landshire Turkey & Cheese Sandwich, Dr. Pepper Dr. Pepper (20 oz). Dinner: Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Lance Salted Peanuts (23g), Snickers Snickers Bar (Miniatures), Snickers Snickers Bar (Miniatures), Sargento Colby Jack Cheese Sticks, Doritos Nacho Cheesier Tortilla Chips, Welch's Fruit Snacks Fat Free. more...
1311 kcal Activities & Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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