Weigh In record (no journal entry) for 24 August 2016
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129.6 lb
Lost so far: 11.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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1202 kcal
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Fat: 27.39g | Prot: 124.29g | Carb: 120.95g.
Breakfast: frozen berries, chia seeds, greens, MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Bananas. Dinner: Slow Cooker Lasagna. Snacks/Other: Pure Protein Chocolate Salted Caramel High Protein Bar, thinkThin Caramel Fudge High Protein Bar. more...
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losing 8.4 lb a week
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 Comments
Good job there, girl, green arrows are always good!
24 Aug 16 by member: warrenwinter
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Nice drop and trend...getting closer!!
24 Aug 16 by member: Steven Lloyd
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Thanks everyone! I was super stoked to see the 120's finally!
24 Aug 16 by member: SupPaddlegirl
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