Weigh In record (no journal entry) for 24 August 2016
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222.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2016:
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748 kcal
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Fat: 24.54g | Prot: 38.33g | Carb: 95.28g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Lowfat Frozen Yogurt, Chili's Chicken Tortilla Soup (Bowl). more...
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gaining 0.2 lb a week
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