d23rvk's Journal, 24 August 2016

Weigh In record (no journal entry) for 24 August 2016
187.8 lb Lost so far: 8.8 lb.    Still to go: 48.9 lb.    Diet followed N/A.

Diet Calendar Entry for 24 August 2016:
744 kcal Fat: 11.70g | Prot: 9.60g | Carb: 143.40g.   Breakfast: Nabisco Premium Saltine Crackers Original. Lunch: Nestle Beancurd Dessert. Snacks/Other: Otsuka Pocari Sweat. more...
losing 2.9 lb a week



     
 

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