Weigh In record (no journal entry) for 23 August 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2016:
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2028 kcal
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Fat: 92.59g | Prot: 192.63g | Carb: 99.78g.
Breakfast: White Rice, American Heritage Cheddar Shredded Cheese, 2% Fat Milk, Pink Lady Apples, Scrambled Egg (Whole, Cooked). Lunch: 2% Fat Milk, Harvestland Sliced Turkey Breast, Spinach, Hannaford Mild Cheddar Shredded Cheese, Chicken Breast. more...
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