egdw's Journal, 23 August 2016

It seems I'm past my "stuck" point. Yeah😊! Just need to persist I guess, although it seems that with increased high intensity workouts, my appetite and need for carbs has gone up. I'll just need to keep on monitoring this while balancing my inputs and outputs.

Diet Calendar Entry for 23 August 2016:
2503 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Yippee! 
23 Aug 16 by member: meonadiet
Thanks!  
23 Aug 16 by member: egdw
Fantastic. Congrats! 
24 Aug 16 by member: TXSnowman

     
 

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