wallisrox's Journal, 23 August 2016

Back to 216! Thank Goodness! Sometimes it feels like when you weigh alittle heavy it can make you feel helpless!
I'm very happy with this.

Diet Calendar Entry for 23 August 2016:
1617 kcal Fat: 66.46g | Prot: 79.56g | Carb: 183.53g.   Breakfast: Sweet Onions, Egg, Olive Oil, Zucchini (with Salt, Drained, Cooked, Boiled), Simple Truth Organic Garlic Hummus, Bell Peppers, Malt-O-Meal Marshmallow Mateys, Pringles Salt & Vinegar Potato Crisps. Lunch: Vegetable Soup (Home Recipe), Saltine Crackers, Nordica 4% Cottage Cheese, Pringles Salt & Vinegar Potato Crisps. Dinner: Carrots, Carrots, Apples, Strawberries, Bananas, Spinach, Simple Truth Organic Garlic Hummus, Celery, WonderSlim Cran-Grape Drink, WonderSlim Cinna-Crunch N Chocolate. Snacks/Other: Parmesan Cheese (Hard). more...

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