Weigh In record (no journal entry) for 23 August 2016
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344.4 lb
Lost so far: 4.2 lb.
Still to go: 134.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2016:
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1022 kcal
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Fat: 53.48g | Prot: 75.83g | Carb: 57.98g.
Breakfast: Hardee's MILE HIGH MONSTER BACON EGG AND CHEESE W/O BISCUIT, Hardee's Sausage Patty. Lunch: Michelina's Authentico Five Cheese Ziti. Dinner: Sour Cream, Ranch Salad Dressing, Red Onions, Tomatoes, Cucumber (with Peel), Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. more...
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losing 5.6 lb a week
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