Deep-Indigo's Journal, 22 August 2016

Today I realized that my initial weight of 79 kilos was not correct, I weigh myself this morning and I am 75.5 kilos.
Checked if the scale works, battery, -check, leveled floor, -check. I think it was me retaining liquid, most probably all that coffee that I love. I decided to change my initial weigh because my challenge starts today, it felt like the right thing to do. From now on I'll try to record my weight around the same time of day.

Anyway, I'm a bit hungry but got distracted cleaning my house from top to bottom before school and work starts next week.

This made me laugh

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1746 kcal

Fat: 97.56g | Prot: 81.01g | Carb: 133.00g.   Breakfast: Kellogg's All-Bran Choco, Milbona Soja Naturel. Lunch: Tea (Brewed), Jams and Preserves, Smoked Salmon, Beemster Oude Kaas 48+, Blue Band Goede Start, AH Meergranenbrood. Dinner: Sesame Butter (Tahini) (Made From Kernels), Mixed Salad Greens, AH Meergranenbrood, Wasa Cracker Lichtgewicht, AH Gerookte Haringfilet. Snacks/Other: AH Yoghurt Griekse Stijl, Peaches, Coffee (Brewed From Grounds), Milbona Halfvolle Koffiemelk. more...

2018 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...