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Well, yesterday I had a weak moment. Instead of one ice cream bar as a treat that totally fit into my daily allowance, I broke down and ate two. Went over by 120 calories.
Back on the horse today.
Diet Calendar Entry for 20 August 2016:
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1958 kcal
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Fat: 73.21g | Prot: 100.56g | Carb: 227.49g.
Breakfast: Nectarines, Coffee, Trader Joe's Organic Turbinado Raw Cane Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Fried Egg, Oroweat Country Buttermilk Bread. Dinner: Garlic Bread, Chili Con Carne with Beans. Snacks/Other: Celery, Tillamook Farmstead Greek Yogurt, Haagen-Dazs Chocolate & Dark Chocolate Ice Cream Bar, Kirkland Signature Fruit Snacks, Kirkland Signature Fruit Snacks. more...
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