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Ugh. I think I have a kidney stone. This gain is probably inflammation.
I started training again so muscles hold on to more water when beginning a program.
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154.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 August 2016:
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830 kcal
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Fat: 58.56g | Prot: 71.06g | Carb: 1.66g.
Breakfast: Heavy Cream, Now Sports Whey Protein Isolate. Lunch: Beef Brisket, Great Value Sharp Cheddar Cheese. more...
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gaining 3.1 lb a week
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 Comments
20 Aug 16 by member: Engeland
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what are you going to do about the kidney stone????????
20 Aug 16 by member: cathyfield
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Hope you get your health issues address quickly.
14 Oct 16 by member: rhontique
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