Tamarah Jo's Journal, 19 August 2016

Not worried,, lifting pretty heavy ,, but eating well . I am at a very happy fitness place right now !

137.0 lb Lost so far: 46.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

gaining 0.6 lb a week

Comments

Fantastic!

19 Aug 16 by member: HCB

Good for you!

19 Aug 16 by member: rhontique

you inspire!

19 Aug 16 by member: erikahollister

Congratulations on your journey Tamarah. You're doing a fantastic job. Nice and steady!

21 Aug 16 by member: I am the gram


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Tamarah Jo's weight history