Sammy19780's Journal, 17 August 2016

Well made it to 359 so let's see if I can keep it going from here, didn't get to walk today but tomorrow back on track.
359.0 lb Lost so far: 1.0 lb.    Still to go: 159.0 lb.    Diet followed reasonably well.
losing 7.0 lb a week

19 Supporters    Support   

Comments 
Good job!! 
17 Aug 16 by member: pandasmom
nice, congrats. 
17 Aug 16 by member: -Diablo
Good job. U got this.  
17 Aug 16 by member: Mistybenner
Great job! Stay with us! 
18 Aug 16 by member: HCB
Today's the day! 
18 Aug 16 by member: Five-Two Cowboy
Welcome! You can do it! I seriously do not believe I weighed 350 for Christmas 2015. Now, 268. There are sooo many positive examples here, I love my new lease on life! I went to Ace hardware and Angie made me lug 2 40 lb sacks of rock salt thru the store. O M G! How was I carrying this around before! Never gonna look back..........I stumbled onto this site, now can't do without!  
18 Aug 16 by member: rontravis
Wtg ron :-) #inspiration! 
18 Aug 16 by member: Mistybenner
Keep it up; everyone rooting for you! :>) 
18 Aug 16 by member: DMZur
May God blessyou 
18 Aug 16 by member: liliana7119

     
 

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