NewSarah!'s Journal, 15 August 2016

F!!@#$ Vacation. BACK on the happy track

180.0 lb Lost so far: 45.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 52.39g | Prot: 100.36g | Carb: 35.96g.   Breakfast: Carl's Jr. Kid's Cheeseburger, Chicken Wing (Skin Eaten). Dinner: Chicken Breast, Athenos Natural Crumbled Feta Cheese, Cottage Cheese (Lowfat 1% Milkfat), Cucumber (with Peel), Kraft Greek Vinaigrette Salad Dressing, Stop & Shop Baby Spinach. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...

2961 kcal

Activities & Exercise: Shopping - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Washing Dishes - 30 minutes, Sitting - 6 hours, Sleeping - 7 hours and 25 minutes, Housework - 45 minutes. more...