archita70's Journal, 10 August 2016

Weigh In record (no journal entry) for 10 August 2016
180.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2016:
2772 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week



     
 

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