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Well today I was way under the carbs not good. Need more green veggies. I think my fat and protein might be a little high. Will do better tomorrow.
Diet Calendar Entry for 09 August 2016:
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2032 kcal
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Fat: 158.12g | Prot: 118.93g | Carb: 47.28g.
Breakfast: Cream Cheese, Great Low Carb Bread Company Great Low Carb Plain Bread, Butter, Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Atkins Dark Chocolate Royale Shake. Dinner: Buffalo Wild Wings Traditional Wings. Snacks/Other: Water, Water, Russell Stover Sugar Free Toffee Squares. more...
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Yes, I'm sure you will, tomorrow is a new day!
10 Aug 16 by member: ehmann
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