Weigh In record (no journal entry) for 09 August 2016
|
205.0 lb
Lost so far: 60.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2016:
|
285 kcal
|
Fat: 7.03g | Prot: 28.04g | Carb: 24.67g.
Breakfast: Кофе, Куриное Мясо (Обжиг, Жареное, Вареное), Рис Вареный. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Нямка2's weight history
|