I_f_r_i_t's Journal, 07 August 2016

Weigh In record (no journal entry) for 07 August 2016
149.9 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2016:
409 kcal Fat: 22.52g | Prot: 13.49g | Carb: 35.95g.   Breakfast: Mleko Kokosowe, Kupiec dry oatmeal. more...
losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



I_f_r_i_t's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.