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I, DairyFarmersWife, do so solemnly vow to create a meal plan that I stick to and confess my sins just about every night. Because there will be sins. I can guarantee there will be sins. And there will be nights when I don't confess because things happen. I vow to take it one day at a time and no sin will knock me off my horse. It doesn't matter how bad you are at riding or how many times you fall off, as long as I get back on I can still call myself a cowboy.
The PLAN is to make a meal plan each day of what I will eat. Because I have a serious problem right now when it comes to food. I like to eat it. I like to think about it. I like to eat it again. And.. I like to graze. I've been spending too much time with the office cube herd and not enough time with the cow herd. I will avoid trigger foods like sugar and bread. I will confess my sins or my slips or random things that happen that cause me to think "A candy bar would be nice about now." So.. to sum it up.. meals, no grazing, and being self aware of anything that causes me to swerve through traffic to the ice cream stand because I'm ___ and the kids aren't in the car.
Meal plan 7/27/16
Breakfast: Omlete from the cafeteria
Lunch: 3. oz Steak and Shroom salad with blue cheese.. oh and a cup of cherries
Snack: cup of baby carrots
Dinner: Pork chops, sweet potato, and zucchini
Diet Calendar Entry for 27 July 2016:
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1773 kcal
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Fat: 98.95g | Prot: 74.54g | Carb: 141.52g.
Breakfast: Jimmy Dean Sausage and Cheese Omelet. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Mushrooms, Steak (Lean Only Eaten), Great Value Romaine Lettuce, Sweet Cherries. Dinner: Deep Fried Potato French Fries (from Frozen), Publix Vanilla Cake with Buttercream Icing, Kolache Factory Texas Hot Polish Kolache. Snacks/Other: Green Giant Fresh Baby Cut Carrots. more...
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