LuluRich's Journal, 26 July 2016

155.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 50.57g | Prot: 63.74g | Carb: 83.78g.   Breakfast: Banquet Brown 'n Serve Turkey Sausage Links, Banquet Brown 'n Serve Turkey Sausage Patties. Lunch: McDonald's Double Cheeseburger. Dinner: Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Puerto Rican Style White Rice (Arroz Blanco). more...

1713 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...