Ive been using the app for a few weeks and just found out about the website. I hope to continue to lose weight as I cut more calories and exercise more.
Diet Calendar Entries for 07 November 2011:
|
1135 kcal
|
Fat: 42.91g | Prot: 90.91g | Carb: 106.17g.
Breakfast: Cafe Con Leche (with Sugar), Cinnamon Raisin Bread, French Vanilla Protein Powder, Almond Breeze Original, Spinach, Very Cherry Berry Blend. Lunch: Simply Wild Pacific Salmon, Balela, Spring Mix. Dinner: trader joes ranch, trader joes garlic shallot, kale, oscar meyer turkey bacon, lean beef. Snacks/Other: Mozzarella Cheese (Whole Milk), Tootsie Roll (Midgees), Almonds. more...
|
|
1973 kcal
|
Activities & Exercise:
Sitting - 3 hours, Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shyrious's weight history
|