Weigh In record (no journal entry) for 25 July 2016
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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247 kcal
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Fat: 6.70g | Prot: 24.64g | Carb: 22.70g.
Breakfast: Dannon Greek Yogurt - Vanilla, Boiled Egg, Coffee with Cream and Sugar. more...
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gaining 1.2 lb a week
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