Weigh In record (no journal entry) for 06 November 2011
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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1030 kcal
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Fat: 38.00g | Prot: 69.00g | Carb: 119.00g.
Breakfast: Breadstick, Lasagna Classico (Lunch). more...
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losing 4.1 lb a week
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bgrand89's weight history
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