Weigh In record (no journal entry) for 12 July 2016
Diet Calendar Entry for 12 July 2016:
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1687 kcal
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Fat: 68.95g | Prot: 90.33g | Carb: 180.88g.
Breakfast: Coffee-Mate Original Coffee Creamer, Kirkland Signature Smoked Salmon, Cream Cheese, Poppy Seed Bagel. Lunch: Thomas' Original English Muffins, Skippy Extra Crunchy Super Chunk Peanut Butter, Zone Perfect-fudge graham. Dinner: Oysters, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Bananas, Plums, Peach. more...
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