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I am 58 and have lost 13 lbs so far with fatsecret. I have maintained that for 1 year. I am never totally serious about what I eat. I know it is so psychological but most of the time I try to eat sweets and still lose weight and it doesn't work. I get on the scale every am & hope for a miracle, I guess. I walk & do a curve-type circuit and elliptical machine. I have a dancercise tape I do. I do isometric excercises like pulling my stomach in. I hope that we can inspire each other to do what it takes to lose. For me, I am 5'3" and need to eat 1,000 cal. a day so I need to write it down. I never do. I am also a vegetarian. My biggest downfall is desserts like candy bars and chocolate chip cookies. My name is Mary from the state of Washington. Nice to meet you!
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