Destiny242's Journal, 21 June 2016

The meds I'm on are making loosing weight difficult. I miss 146.
157.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2016:
1449 kcal Fat: 54.22g | Prot: 69.18g | Carb: 179.02g.   Breakfast: Chobani Coconut Greek Yogurt, I Can't Believe It's Not Butter! Original Soft Spread, Tastefully Simple Sweet Pepper Jalapeno Jam, Thomas' Original English Muffins. Lunch: Snack Cracker, Nature Valley Protein Chewy Bars - Salted Caramel Nut, Parmesan Cheese (Grated), Lima Beans, Rotisserie Chicken (Skin Not Eaten), Lettuce. Dinner: Oreo Chocolate Sandwich Cookies, Orange Juice, Pringles Original Potato Crisps, Mustard, Deli Sliced Ham, Martin's Sandwich Potato Rolls. more...
gaining 0.3 lb a week



     
 

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