Weigh In record (no journal entry) for 20 June 2016
|
321.0 lb
Lost so far: 0 lb.
Still to go: 141.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 June 2016:
|
392 kcal
|
Fat: 13.68g | Prot: 39.67g | Carb: 24.83g.
Breakfast: McDonald's Scrambled Eggs, Coffee with Cream. Lunch: Tap Water, Maple Grove Farms Fat Free Raspberry Vinaigrette, Great Value Romaine Lettuce, Fresh Selections White Sliced Mushrooms, Tomatoes. Dinner: Skinless Chicken Breast, Summer Squash (Crookneck and Straightneck), Zucchini, Fresh Selections White Sliced Mushrooms, Water. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DHileman's weight history
|