Weigh In record (no journal entry) for 25 October 2011
|
142.0 lb
Lost so far: 22.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 October 2011:
|
770 kcal
|
Fat: 23.80g | Prot: 11.85g | Carb: 133.01g.
Breakfast: celebrity juice fast. Dinner: Ranch Salad Dressing, onion, mushrooms, salad greens. Snacks/Other: Honeycrisp Apples. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamshaff's weight history
|