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Перекраиваю и меня свой рацион на сегодня.
В цель на день влезаю - это главное.
Diet Calendar Entries for 07 June 2016:
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1398 kcal
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Fat: 94.78g | Prot: 66.65g | Carb: 64.15g.
Breakfast: Молоко (Цельное Молоко), яичница, Milk (Whole Milk), Coffee. Lunch: Milk (Whole Milk), Coffee, Карбонат, Dove Молочный Шоколад с Фундуком, Сыр Российский. more...
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1716 kcal
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Activities & Exercise:
Cardio - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Cleaning - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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