SADAPSE's Journal, 01 June 2016

Weigh In record (no journal entry) for 01 June 2016
152.0 lb Lost so far: 78.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2016:
2038 kcal Fat: 56.87g | Prot: 156.33g | Carb: 220.20g.   Breakfast: Dannon Light & Fit Greek - Raspberry, ABB Blue Thunder. Lunch: Blue Bunny Birthday Party Ice Cream, KFC Chicken Strips, King's Hawaiian Hawaiian Sweet Rolls. Dinner: ABB Blue Thunder. more...
1889 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, wheelchair - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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