Hipaagrammy's Journal, 01 June 2016

Yucky rainy Wednesday. I am starting over again...I mean again - like for the second time today. I started over this morning...and now I am starting over this afternoon. I'm frustrated and irritated with myself. Where is that switch that turns on my willpower? If I don't do something soon I will not be able to get into my clothes...and I REFUSE to buy a larger size!

I have fish in the refrigerator I can cook for dinner. I have an elliptical beckoning me to go for a spin. I have chores around the house I can do that will make me feel productive and less "in a pit". All I have to do is utilize the options at my fingertips...that's my goal for today...utilized the options I have and get out of the pit.

TTFN

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ONE step at a time. Do not be hard on yourself. You are trying to change a lot of habits that are long ingrained. One foot in front of the other, then another, then another...... You can do this. Focus on one good choice/decision/action, then one more.... 
01 Jun 16 by member: TexasTom
Hipaagrammy, Just do it... Like NIKE says, just do it. 
01 Jun 16 by member: Sarah1950
Very good...starting over right away instead of having a huge off day and being miserable all day! Have a great rest of your day :) 
01 Jun 16 by member: Becca P

     
 

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