darknightangel's Journal, 30 May 2016

253.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

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728 kcal

Fat: 35.16g | Prot: 48.57g | Carb: 59.06g.   Breakfast: Johnsonville Vermont Maple Syrup Breakfast Sausage, Fried Egg, Kraft American Cheese Slice, Thomas' Original English Muffins. Lunch: Flatout Light Original Flatbread, Great Value Shredded Mild Cheddar Cheese, Sabra Roasted Garlic Hummus, Foster Farms Hickory Smoked Turkey Breast. Snacks/Other: Quaker Rice Cakes - Cheddar Cheese. more...

3037 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...